When I came home from the hospital with Jackson, I only weighed 175 pounds.
I say only because the morning that I was induced, I weighed around 200, and losing 25 pounds in 2 days? Awesome. Especially since all of the pregnancy books/websites said that I shouldn't expect to lose much more than however much the baby weighed, and even though Jackson was a big baby, he wasn't that big.
Unfortunately, even after I stopped breast feeding, I still ate like I was pregnant. And when I wasn't paying attention, when I was laying around all day in PJ's, dealing with a colicky baby that refused to sleep more than an hour at a time and a husband who was working a schedule that ensured he was rarely around to help, the weight started piling back on.
I tried to get it off, I really did. But nothing that I did worked. I'm sure some of it was still my hormones just being off balance, but mostly it was because I wasn't doing things right. I took diet pills, tried fad/crash diets, or I used exercising as an excuse to eat more. I did this off and on for the last year. Every time I lost a few pounds, but whenever I got down to the 170 mark, whether it was after I had lost 3 pounds or 10, the weight loss slowed down. So I would give up, go back to normal, and inevitably gain even more weight. It was like an invisible barrier for me, like my body wanted to weigh that much.
In January, I made a real New Years resolution for the first time in my entire life: to lose 30 pounds this year. I was SICK of the way that I felt, SICK of the way that I looked. More importantly, I made the decision to do it right. No diet pills, healthy eating, moderate exercise. Now its May, and I have surprised myself with my dedication. If you don't really know me, you don't understand. In general, I have NO self-control and no willpower to speak of. I have a sweet tooth the size of Texas. Oh yeah, and I really HATE to exercise.
I had to make that resolution, and I had to stick with it, because at that point I weighed 188 pounds. (Yes I AM cringing as I write that). I was thisclose to having an obese BMI. Not "just" overweight, but OBESE. (I was something like 0.03 away) As in, at the rate I'm going someone is going to have to tear off the roof and airlift me from the couch to the hospital at some point in the future.
As I said on Friday, I've lost 23 pounds so far. I got nervous when I got to the 170 mark, but I wouldn't let myself give up. Maybe it only existed in my mind, but when I got to that barrier, I pushed my body as hard as I could. I refused to give up and backtrack on all of the progress that I had made. I now weigh 165.
That is a big loss to me, almost 13% of my body weight, and the most that I have ever been able to lose. But I'm not done. I've proven to myself that I CAN do this, even when it's tough. This is the year that I take control of myself, that I lose the weight and become a healthier person, for myself and for my family.
Now I don't have an "official" before picture (I've deleted almost all full body shots of myself for the last 2 years), but I'll share this one from Christmas, as embarrassing as it is:
Monday, May 3, 2010
Breaking Barriers (with progress pics. and GASP! my real weight)
BEFORE: 188 (DEC 2009) (I know, I know, gross right?)
CURRENT: 165 (April 2010)
Sorry about the picture quality and the fake smile :)
Now I know that I'm not exactly skinny (far from it), but I have lost a lot of fat around my face and stomach (which are the two places that bothered me the most) and I have lost inches from my arms, legs, and back as well. And I can't help but say that I am proud of myself!
Posted by Cassie at 7:01 AM
Labels: goals, weighty issues
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81 love me:
I think the change is amazing! It's always hard to tell on yourself - but you look skinny! Way to go, girl:-)
You look great!
You look fantastic! It takes a lot of hard work to lose weight and you are doing great!! Hooray for you!
You should be PROUD of yourself! You are doing a great job and you look amazing!
Oh my gosh! That is awesome! You look great! Keep up the good work. I can't wait to get my hiney in gear too!
aww, you're gorgeous, but not only do you look great, in your post it sounds like you FEEL great, which is more important! good luck hitting the rest of your goal!
Aww, you're amazing! You look good. Are you doing diet + exercise?
good job - you look fantastic!
Way to go ! You look Great !
That is awesome! You should be really proud!
Wow! I think you look great!! You should be so proud of yourself!!! :)
You look great! Keep up the good work!!
Woohoo! Way to go. You look great!!!
OMG!! WAY TO GO!!!
You definitely should be proud of yourself. I'm actually in the process too but I have a lot more weight to lose and am giving myself a year to do it.
I keep telling myself to get brave enough to blog about it. Maybe that will keep me true to myself and do it.
Congrats girl! You look great :)
Way to go!! You look great :)
WTG!!!! that's awesome!! You look great!!
This was the year for me to do some changes.....I've lost 35 pounds since January. I have a whole lot more to lose..
Glad your doing it girl!!
you look fantastic!!!
Good for you Cassie! You look great!! Now I need to hop on the wagon....
You look great! I hope after this baby I can finally lose the weight I have had on now for over 4 years.
WOO HOO!!! WAY TO GO!!! SO PROUD OF YOU!!!!
SO WISH you lived here and could come to my aerobics classes....it would be awesome to be apart of your journey!!! KEEP UP THE GREAT work! Celebrate each day as a victory!!
SERIOUSLY... push it to the next level... aim for a race date! Try a 5K or 7K.... give yourself about 6-8 weeks to train and just DO IT! THIS will keep your muscles guessing and help PREVENT the platueau from coming on!
If you need ANYTHING...questions or suggestions let me know... Registered Dietitian and EXERCISE crazed!
My question.... do yOU STILL HATE TO EXERCISE?
Start if you haven't....looking at sweating as THERAPY...physical and mental....not to mention a SPIRITUAL gratefulness to be able to get up and GO!!
SO PROUD of you!
Right now I am totally jeeeeelous of your weight loss. Can I have some of your skinny?
You rock! That is quite the accomplishment! I'm envious!
amazing! Good for you for sticking with it. 23lbs in 4 months is very impressive.
This almost made me cry! I know that sounds silly, but I can just TELL how much happier you are and it makes me feel good. Like I've been saying, I am very proud of you. I wish you lived down the street so you could motivate me!
The difference is amazing Cassie!! Well done you! :) You look gorgeous!
congrats on the impressive changes! keep up the good work.
You look great!! Congrats on passing that hurdle.
you look fabulous! what specifically are you doing? I'd love to hear your idea about exercise and snacks. Snacks are my downfall.
Lookin' good, girl! Way to go!!!
Congratulations on all of your hard work! I know how hard it is to stay away from all of those yummy snacks (why must they be so bad for us?). You have so much will power! Continue doing all of your good work! Your pictures look great!
congratulations! now you got me motivated! :D
Congrats on your weight loss - it's a difficult journey and you've done it!!
Wow you look great! Great job! I have no willpower.
Good job! I am pregnant, and I hope that I come home from giving birth having lost 25 pounds! Go you! And go you for losing the weight afterwards, I would LOVE to weigh 165 again. My goal is actually about 150-160 after I get this baby out! Thanks for sharing! It's motivating to see that it actually CAN be done!
Good job! I am pregnant, and I hope that I come home from giving birth having lost 25 pounds! Go you! And go you for losing the weight afterwards, I would LOVE to weigh 165 again. My goal is actually about 150-160 after I get this baby out! Thanks for sharing! It's motivating to see that it actually CAN be done!
Way to go on your weight loss accomplishment! Keep going--you CAN do it! Losing it is so much tougher than gaining it. It's a constant battle.
Congrats on your SITS day!
You look fabulous! I went through something similar except I was 175 when I went into the hospital to have my daughter and came out 180 (thanks to three days of IV fluid).
Sounds like you are so close to your goal now -- keep up the great work!!
Best,
Charlene
www.beamingbalance.com
Keep it up! You are on your way to a much healthier you!
So glad you are feeling more at peace with your beautiful body!
Girl, you look awesome (although I think you looked cute before too, just sayin'). Rock on!
You look GREAT! You should be very happy and proud, that is quite an accomplishment!
You should be proud. That is awesome, and you look fantastic.
Happy Sits day. You did not look gross before. You look super cute right now. Congrats! How did you do it?
congrats! how inspiring!
glad you are feeling healthier! good luck with those last few pounds!
Good job, not just for losing the weight or anything like that but because you made a decision and set a goal and your are meeting it girl!!!!
You're inspiring me. I have to get off my lazy butt and take off some of this 3rd baby weight. I really like that you gave yourself so much time too instead of how I do it, I need to lose 10 pounds by Saturday! :)
Happy SITS day.
Lots of yummy love,
Alex aka Ma, What's For Dinner
www.mawhats4dinner.com
Congratulations! That's so awesome! I'm due with my first child in 8 days and I've gained 40 lbs! It's crazy what you'll let yourself get away with when you're pregnant.
My husband was a Navy submariner! Thankfully, though, he finished before I met him so I don't have to live through deployments. Don't know how you do it, but keep it up!
Happy SITS Day!
Congrats on the weight loss. I have about 15 more pounds to go, but I seem to be stuck...I hate when that happens, because it is so hard not to give up.
Happy SITS Day!
Way to go! Losing weight is one of the hardest things anyone ever tries to do!
You look fantastic! Way to go!
You look amazing but you know what stands out more for me than the actual obvious weight loss is the smile on your face in that last picture! You truly look happy.
I need to lose some weight...not only do I hate the way I look but I don't like how I feel. You know, that bloated yucky feeling..I just feel so lazy all the time.
Your story is a huge motivation for me!! So thank you for sharing it and congrats again on your SITS day!
Whatever, you're cute! I need to really buckle down myself...it's hard work!
Wow, look at you! You can definitely see all your hard work paying off. Good for you!
Happy Sits day!
Conrats on the weight loss! I am trying....pathetically I must admit. But I gotta do this. You have inspired me girl!
Happy SITS Day! :o)
Amazing work! I have about 15 pounds to lose but I'm short so that would be about 10% of my body weight and I just got the advice that you're giving: eat right, move more type lifestyle changes that can make a difference over time.
I am so happy to hear that it can be successful ... and that you have to stick with it! That's only 5 months! I mean, what have I been doing for the last 5 months? I could be there now!
Anyway, congratulations and thanks for the inspiration ... and happy SITS Day!
I'm in the midst of a life change to be healthy and have just lost 11pound and feel a bit better already (I have a lot to go though) - I can't wait til I can say I lost 23 lb!! Congrats!!!
You look beautiful in both pictures, but you do look healthier in your "after" ones. :)
Losing 23 pounds in less than 5 months is amazing! Congratulations! :-)
Happy SITS Day!
Cheers :-)
- CoconutPalmDesigns
You look FAB - congrats. I've always struggled with my weight and have still not gotten down to my pre-baby weight and my last baby is 17 -OUCH!
Congrats! You look great! Keep it up.
AWESOME!! I'm working on losing weight, but I need to just buckle down and work at it, like you are. I too want to lose around my face, it bothers me in pictures. You look amazing, and healthy :)
You look great! You're a great encouragement to those that know you and read your blog!
Stopping by from SITS. Congrats, and you look AMAZING!!! You looked beautiful before, and you look just wonderful, and happy!!!
This is awesome! Congratulations! My little boy is just about a year old and I think it's time I finally lost the ten extra pounds of "baby weight" I've been ignoring. Your post was really inspiring!
WOW! You look fantastic! Congrats on sticking to your resolution!
You look great, very inspirational. I've been struggling with the baby weight for 8 years. You've made me feel that if I just do it right, I can make it come off.
You look fantastic! I actually think you look good in your "before" pics, too! You're so inspiring. I've lost track of how many times I've vowed to lose the 20 or so pounds I've got hanging around. Like you were saying, it's like your body has a weight where it just naturally wants to be. For me, that's higher than I would like. :( I'm trying to learn to love it, but maybe before I throw in the towel, I'll read more about how you've done with your (here's the key word--sensible) approach. Every time I get near my goal weight, I've felt as if I were truly starving. So I'd love to read about how you did this slowly and healthfully.
Happy SITS day! Can't wait to look around the rest of your blog.
Congrats on your SITS day and your incredible weight loss! Losing weight isn't the easiest thing to do, is it?
Wow, you look great! Keep it up! :-)
That is so super awesome! Congratulations on your success thus far!
Congrats on your SITS Day!!
Keep up the good work! You're almost there!
You go girl! You look so much healthier. Keep up the good work. And I'm following so I can also watch you continue to kick but :)
Well, this is a much bigger congratulations than a SITS day. A hearty, hearty congratulations to you!
Keep up your hard work. You look amazing!
Stopping by from SITS. Good for you! You look AMAZING. Bravo for doing this!!!
Greeting SITSa!! Congrats on your day and congrats on the weight loss!! You look amazing! It's so awesome to see someone who worked hard and stuck with their weight loss plans and succeeded. <3 You look wonderful and healthy!
That is awesome! And you did it so quickly! I must admit, I am inspired, and I may not have that dessert tonight after all.
Congrats! That is awesome! I've lost 30 pounds this year as well...the good ol' fashioned way of eating less & losing more!
WOOHOO!!!!! You look fantastic! Keep it up, girl!
Natalie at Mommy on Fire
http://www.mommyonfire.com
Congratulations! I admire your determination and hard work.
Happy SITS day!!
~Anna
WOW!! You look fantastically amazing! You should be so proud of how far you've come! 23 is quit an achievement! Especially when you have more than one person to take care of! I am desperately trying to lose weight, by eating healthy and working out along with the Alli capsules. ANY advice or recipes you could give me would be so great! Thanks, o and BTW happy SITS DAY!
Congrats! You look fantastic!
YEAH! You look fantastic! :) Keep going! You can do it!
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